L-Glutamine 200g

L-Glutamine is the most abundant amino acid in the human body and skeletal muscles. Although the body can naturally produce it, the demand may increase during intense exercise, stress, or periods of increased physical activity. For this reason, L-glutamine is a popular choice among athletes and active individuals as part of post-workout recovery and everyday physical performance support.

L-glutamine is commonly included in nutrition plans for both strength and endurance sports, especially during periods of intensive training. It is widely used to support muscle recovery, help protect muscle mass during heavy training, and as part of maintaining normal immune system function and gut health.

Recommended dosage: Mix 5 g (1 scoop) with approximately 500 ml of water. Take after training or before bedtime. Do not exceed the recommended daily dosage.

Ingredients: L-glutamine, magnesium stearate, silicon dioxide.

Warning: Food supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dosage. Not intended for children, pregnant or breastfeeding women. Consult your physician before use. Keep out of reach of children. Store in a dry, dark place at 4–25 °C. Protect from direct sunlight and frost.