Kratom Withdrawal: Tips and Resources for a Successful Withdrawal

September 15, 2023

Kratom-Entzug header

Kratom is an herbal product native to Southeast Asia. It is touted by many people for its pain-relieving and mood-enhancing properties. In recent years the popularity of this remedy has increased rapidly. It is seen by various people as a safe alternative to other substances.

However, long-term use can lead to physical dependence and withdrawal symptoms. If you are considering stopping using this product, we have tips for you. In this article, we will discuss the signs of addiction and explain the process of withdrawal.

The process isn't difficult at all - after just a few days you'll feel better than ever. In this way, you can successfully cope with kratom withdrawal and completely avoid the substance.

These are the symptoms of kratom addiction

Although the product is legal and promoted by many, the product also carries risks. The risk of dependence is particularly high. Addiction is not immediately apparent. But it can manifest itself in different ways. Here are the most common symptoms to be aware of:

Increased tolerance to Kratom

If you need a higher dose than usual to achieve the same effects, you may have developed an increased tolerance to the substance. This is a sign that your body is trying to adapt to the constant stimulation from Kratom.

Withdrawal symptoms & duration of kratom withdrawal

As soon as you stop taking the drug or reduce your dose, withdrawal symptoms are possible. These can range from mild discomfort and insomnia to more severe symptoms such as nausea and vomiting. The duration varies greatly from person to person and depends on various factors such as:

  • Duration and intensity of use
  • General health
  • Use of other substances

Typically, withdrawal symptoms appear within 12 to 48 hours of last use and can last up to seven days. However, some people may experience mild symptoms for a few days afterwards. If someone has used the drug in high doses for a long period of time, withdrawal can even last for weeks.

Kratom cravings

Constant cravings are another sign of addiction to the substance. If you are no longer able to function normally without kratom, you should be aware that something is wrong.

Impairment of social and professional life

Kratom addiction also often affects your interpersonal relationships and work. If you have difficulty concentrating on your work or relationships, these may be signs of addiction.

The means dominates life

Do you spend a lot of time obtaining, consuming, or recovering from the effects of Kratom? This is a clear signal of dependency.

Kratom withdrawal: How to quit

As you try to move away from this product, you may encounter various challenges. We have therefore put together six tips to help you. This is how you can finally achieve a successful Kratom withdrawal. But remember: As long as you use the product responsibly, you should never have any problems.

  1. Gradually reduce your dose : If you are using the medication regularly, it is often helpful to gradually reduce your dose. Sudden withdrawal can lead to severe withdrawal symptoms. In the worst case scenario, you will suffer from anxiety, insomnia and physical pain. By gradually reducing your dose, you will minimize these symptoms.
  2. Maintain a healthy lifestyle : A balanced diet, regular exercise and enough sleep will alleviate withdrawal symptoms and improve your overall well-being. Eat plenty of fruits and vegetables that are rich in the nutrients. Your body will thank you. With exercises like yoga and meditation, you can relieve stress and reduce anxiety.
  3. Avoid known triggers : When trying to wean yourself off kratom, you should avoid known triggers that might lead you to use it again. For example, you should avoid certain people or places that are not good for you. Develop strategies to resist temptation.
  4. Try alternative therapies : There are several alternative therapies to help you with kratom withdrawal. For example, massages and acupuncture treatments have a supportive effect because they are relaxing. Breathing exercises are also a fantastic addition if you want to reduce stress and ease withdrawal symptoms.
  5. Stay positive : Kratom withdrawal from any strain can be challenging. But it's important to stay positive and focus on the future. Remember that you will reap long-term health benefits from withdrawal. Focus on your progress and achievements during withdrawal.
  6. Seek professional help : If you are unable to exit on your own, then seeking professional help is an important step. A doctor or therapist can help you plan the process. He will ensure that you are medically monitored throughout the entire process.

Kratom withdrawal women hold a capsule container

Kratom withdrawal symptoms

Kratom is known for its pain-relieving, euphoric, and stimulating effects. However, excessive use can cause unpleasant side effects such as withdrawal symptoms. These sometimes last days to weeks and vary from person to person.

The symptoms depend on the extent and duration of use. However, the following are the most commonly encountered:

Restlessness and fear

Most people who stop using the product experience severe stress and anxiety. This happens because Kratom usually relaxes the nervous system and reduces mood swings. Without using the substance, these symptoms may recur.

Muscle aches

Some people feel very weak and sluggish when they stop using Kratom. Muscle and joint pain often occurs.


Kratom helps many people with problems falling asleep. If you stop using kratom, you may have difficulty getting to sleep or staying asleep.

Nausea and vomiting

Many people complain of nausea and vomiting when they stop using the product. This is likely due to irritation in the digestive tract.

Sweating and fever

Kratom may regulate body temperature. When you stop using kratom, you may sweat abnormally or have a fever. However, this side effect disappears after just a few days.

Mood swings and irritability

The substance appears to have a calming effect on the nervous system. People without kratom often experience mood swings and are irritable due to this change.

Kratom withdrawal symptoms can be difficult for some people to cope with. But remember that they are temporary. If serious symptoms occur, you should seek immediate medical attention.

Conclusion: This is how kratom withdrawal works

Understanding and treating kratom withdrawal is an important step in becoming addicted. Withdrawal can cause various symptoms that vary from person to person. It is therefore important that you plan this step in detail. To prevent things from getting that far, you should take this aspect to heart:

When using kratom , it is important to keep use safe and in moderation to avoid withdrawal symptoms.

However, if you have ever become addicted or are addicted to kratom, there are several options you may consider. This way you can make withdrawal as pleasant as possible. Stress reduction, a healthy eating plan and regular exercise alleviate withdrawal symptoms and improve well-being.

With continued focus and positive thoughts, you can manage the withdrawal symptoms all on your own.

The leaves of the Mitragyna Speciosa tree (also known colloquially as the Kratom tree) are referred to as Kratom. All ingestion effects described on this website only serve to convey knowledge about the substance itself and are not part of the description of any product we offer! They describe and explain the former use in the countries of origin in Southeast Asia.

Kratom is not subject to German drug law and is not a food.

All Kratom products we offer are not intended to be taken into the body and we expressly advise against taking them. They are expressly not intended for therapeutic purposes; they are not cosmetics or foodstuffs.

Our kratom products are sold exclusively as a natural dye, foot soak, for scientific purposes and as visual aids. It is not intended for consumption.